Contact Us

Phoenix • Portland • Telehealth in AZ & OR

Get in Touch with Headlight

Psychiatry and mental health care for adults and teens in Arizona and Oregon. Reach out to schedule an appointment or ask a question.

Schedule Appointment Phoenix: (480) 618-7034 Portland: (541) 581-1080

For crisis support: 988 (Suicide & Crisis Lifeline) or 911

Schedule Care

The fastest way to start or schedule care is through our online scheduling platform.

Book Appointment →

Billing & Insurance

Questions about billing, insurance, or payments? Our in‑house billing team is here to help.

503-877-6663 → Email Billing →

General Inquiries

Have questions? Reach our offices directly or send us a secure message below.

Send Message →

Office Hours

Monday – Friday 8:00 AM – 6:00 PM

Saturday By Appointment

Sunday Closed

Our Locations

Visit Our Offices

We serve patients across Arizona and Oregon with in-person and telehealth options.

Phoenix • Downtown Office

Phoenix, Arizona

2 N. Central Ave., Suite 1800
Phoenix, AZ 85004

Phone: 480-618-7034

Fax: 480-781-4866

Get Directions

Portland • Central Eastside Office

Portland, Oregon

555 SE Martin Luther King Jr. Blvd., Suite 105
Portland, OR 97214

Phone: 541-581-1080

Fax: 541-588-6525

Get Directions

Care Across the Valley

In-office and telehealth appointments designed to fit real life, from downtown Phoenix to the East Valley and across Oregon.

Send Us a Message

Share your contact details and we’ll respond within 1–2 business days. This form is not monitored 24/7 and should not be used for emergencies.

Ready to Connect?

Schedule online or call either office directly — we’re here to help.

Schedule Appointment Phoenix: (480) 618-7034 Portland: (541) 581-1080

Your privacy matters. All communications are HIPAA-compliant and secure. We’re here to support your mental health journey with compassion and expertise.