Trauma and PTSD in the LGBTQ+ community are serious but often overlooked challenges. Many LGBTQ+ individuals face discrimination, rejection, and violence, leading to long-term mental health struggles. However, understanding the effects of trauma and seeking help can make a significant difference. Fortunately, there are resources and strategies available to support healing and recovery. The Link… Continue reading Navigating Trauma and PTSD in the LGBTQ+ Community
AbstractMental health treatment is evolving, incorporating holistic models that address the mind-body connection. This article explores trends such as increased therapy utilization, sleep disorder management, and the gut-brain connection, emphasizing their relevance to Oregon and Arizona populations. The Growing Demand for TherapyIn 2025, 50% of adults aged 18–34 reported prioritizing therapy as part of their… Continue reading Emerging Trends in Mental Health and Holistic Care Approaches
