Trauma and PTSD in the LGBTQ+ community are serious but often overlooked challenges. Many LGBTQ+ individuals face discrimination, rejection, and violence, leading to long-term mental health struggles. However, understanding the effects of trauma and seeking help can make a significant difference. Fortunately, there are resources and strategies available to support healing and recovery. The Link… Continue reading Navigating Trauma and PTSD in the LGBTQ+ Community
Category: Portland Mental Health
Loneliness and Social Isolation in Portland Oregon: A Growing Public Health Crisis
AbstractLoneliness and social isolation have become significant public health concerns in Portland, Oregon, reflecting broader national and global trends. Research indicates that nearly 45% of Oregonians report experiencing chronic loneliness, which has been linked to increased risks of mental health disorders, cardiovascular diseases, and early mortality. This article explores the causes, impacts, and potential solutions… Continue reading Loneliness and Social Isolation in Portland Oregon: A Growing Public Health Crisis
Overcoming Barriers to Mental Health Equity in the U.S.
AbstractDespite progress, marginalized communities continue to face systemic barriers to mental health care. This article highlights economic disparities, LGBTQ+ challenges, and legislative setbacks affecting mental health access, while proposing necessary policy reforms. Economic and Racial DisparitiesUnderprivileged communities, particularly non-white and non-heteronormative populations, experience disproportionate barriers to accessing mental health services (National Institute of Mental Health… Continue reading Overcoming Barriers to Mental Health Equity in the U.S.
Emerging Trends in Mental Health and Holistic Care Approaches
AbstractMental health treatment is evolving, incorporating holistic models that address the mind-body connection. This article explores trends such as increased therapy utilization, sleep disorder management, and the gut-brain connection, emphasizing their relevance to Oregon and Arizona populations. The Growing Demand for TherapyIn 2025, 50% of adults aged 18–34 reported prioritizing therapy as part of their… Continue reading Emerging Trends in Mental Health and Holistic Care Approaches