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Start Here | Headlight Mental Healthcare
In person and secure telehealth

Welcome to
Headlight.

Thoughtful psychiatric care for adolescents and adults—in person in downtown Phoenix and Portland, or through secure telehealth across Arizona and Oregon.

Start secure intake Already a patient? Open portal →
Your new-patient information is collected securely through IntakeQ and is not stored on this public website.
Explore
Choose what works for you.
In personDowntown Phoenix, Arizona
In personCentral Eastside Portland, Oregon
Secure telehealthAvailable throughout Arizona and Oregon
Take a breath

You don’t need all the answers yet.

You only need a clear, secure place to begin. The New Patient Screening & Appointment Request collects the information we need to review fit, availability, and the most appropriate next step—without making you repeat the same details again and again.

The secure intake begins your Headlight workflow and supports creation of your patient record before the first appointment.
Matthew Laird, board-certified psychiatric mental health nurse practitioner
A personal welcome

Hi, I’m Matthew.

My role is not simply to prescribe medication. It is to help you understand what may be happening beneath the surface, explain the options clearly, and walk with you as we decide what comes next.

Whether we meet in our Phoenix or Portland office, or through secure telehealth, the goal is the same: thoughtful care that feels personal, clear, and grounded in your actual experience.

In-person visitsSecure virtual appointmentsArizona & Oregon
Matthew LairdMSN, PMHNP-BC · Arizona & Oregon
What happens next

A clear path into care.

One secure pathway. Less repetition. More time for the conversation that actually matters.

01

Complete the secure request

Share basic demographics, appointment preferences, and what brings you to care through IntakeQ.

02

We review your information

We consider fit, availability, location, and whether in-office care or secure telehealth best matches your needs.

03

We contact you

We follow up about the appropriate next step, appointment options, and any practical questions that need clarification.

04

Your care begins

Your first appointment starts with more context, less paperwork, and room to focus on understanding your experience.

Wherever you feel most comfortable.

In person.
Or Secure Telehealth.

Phoenix • Portland

When you’re ready

Start today.

Complete the secure New Patient Screening & Appointment Request. We’ll review it and contact you about the next step.

Begin secure intake
Opens IntakeQ in a new tab
Headlight Mental Healthcare

Already a patient?

Use the secure patient portal for appointments, clinical communication, and medication-related questions.

Open patient portal →

Questions before beginning?

Call either office for general administrative questions. Please do not send medical, medication, or psychiatric information by ordinary email.

Phoenix: (480) 618-7023

Portland: (541) 581-1080
This page is not monitored for emergencies. Call 911 or 988 for immediate crisis support.
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